-Using the same topic that you chose for Assignment 1 ( I Attached the file), write a three to four (4) page paper in which you desc"> -Using the same topic that you chose for Assignment 1 ( I Attached the f">

Question Details

[solution] »

-Using the same topic that you chose for Assignment 1 ( I Attached the f


Description

Answer Download


The Question

-Using the same topic that you chose for Assignment 1 ( I Attached the file), write a three to four (4) page paper in which you describe the problem, need, or process in question. This should be a detailed overview of the topic you have chosen. Include at least two (2) sources provided in the webtext to support your informative essay.

NoteThis paper will include an introduction, several body paragraphs, and a conclusion.

Your assignment must follow these formatting requirements:

  • Be typed, double spaced, using Times New Roman font (size 12), with one-inch margins on all sides; citations and references must follow APA or school-specific format. Check with your professor for any additional instructions.
  • Include a cover page containing the title of the assignment, the student's name, the professor's name, the course title, and the date.Note: The cover page and the reference page are not included in the required assignment page length.

Running head: REDUCING STRESS AT WORK Reducing Stress at Work

 

Xin Zhou

 

ENG115

 

Cassabdra Dettmann

 

10/21/2016 1 REDUCING STRESS AT WORK 2 At a workplace, people experience different types of stress and they also have different

 

ways to reduce stress. Some employers provide a good working environment as a way of

 

reducing employees stress experiences at the workplaces. Although most of the employers try to

 

do so, stress still affects the employees. Stress at work can result affects an individual

 

productivity and performance. There is every reason why it is important for one to reduce stress.

 

Reducing stress at work is meaningful to be because it causes illness such as cancer and heart

 

attack, it may lead to the development of psychological issues such as anxiety disorders, and it

 

may result in extreme fluctuations in body weight. Stress is part of life because at one point an individual become stressed ?if it is not well

 

managed it can result to illness such as cancer and heart attack. Stress can lead to alteration of

 

the hormones in the body affecting the body?s immune system. These changes in hormones can

 

result in cancers such as breast cancer. Again, stress can increase the levels of blood pressure and

 

cholesterol in the body. This exposes one to unhealthy practices which lead to high levels of

 

stress hormone like adrenaline. It can also affect blood clotting and this can result in heart

 

disease (Dhabhar, 2014). Stress can also lead to the development of psychological issues such as anxiety disorders.

 

Anxiety can be a feeling of fear and panic and may be a reaction to stress. A traumatic event can

 

result in a lot of mental demand thus resulting in anxiety. At this level, the body will mentally

 

and physically reacts to the anxiety. This is because a traumatic event makes one very stressed

 

and one can have panic or phobia when he/she remembers what happens. There are different REDUCING STRESS AT WORK 3 types of disorders such as generalized anxiety disorder, specific phobias, social anxiety disorder,

 

and panic disorder. Extreme levels of stress and anxiety can result in diseases such as heart attack

 

and mental illness. (Spielberger & Sarason, 2013) High levels of stress can lead to extreme fluctuations in body weight. Stress can lead to

 

body loss or body gain. Stress leads to changes in body hormones which in turn affects one?s

 

eating habits. The altered levels of cortisol hormone result to a high demand of energy used by

 

the body to fight stress thus stimulating hunger. Even after the stress, the hormone continues to

 

react increasing one?s food intake due to increased appetite. As the fats are not broken, this leads

 

to the accumulation of fats in the body thus increase in body weight. Stress also leads to body

 

loss. This is because it causes anxiety which results in loss of appetite and one feels full before

 

taking food and this leads to a reduction in one?s food intake (Driskell & Salas, 2013). Stress affects people in different ways and if one is affected by stress like workplace

 

stress, he/she should for ways to minimize the effects caused by stress. This is why I find it

 

meaningful to reduce stress at work because to leads to; illness such as cancer and heart attack, it

 

may lead to the development of psychological issues such as anxiety disorders, and it may result

 

in extreme fluctuations in body weight.as stress is normal in life and may not be avoided in some

 

situations, the way one responds to stress affects how the stress can affect the body. References REDUCING STRESS AT WORK 4 Dhabhar, F. S. (2014). Effects of stress on immune function: the good, the bad, and the beautiful.

 

Immunologic research, 58(2-3), 193-210.

 

Driskell, J. E., & Salas, E. (Eds.). (2013). Stress and human performance. Psychology Press.

 

Spielberger, C. D., & Sarason, I. G. (Eds.). (2013). Stress and emotion: Anxiety, anger, &

 

curiosity. Taylor & Francis.

 


Solution details

Solution #000176312

[solution] »

-Using the same topic that you chose for Assignment 1 ( I Attached the f.zip

Uploaded by: Tutor

Answer rating:

This paper was answered on 14-Oct-2020

Pay using PayPal (No PayPal account Required) or your credit card . All your purchases are securely protected by .

About this Question

STATUS

Answered

QUALITY

Approved

DATE ANSWERED

Oct 14, 2020

EXPERT

Tutor

ANSWER RATING

BEST TUTORS

We have top-notch tutors who can do your essay/homework for you at a reasonable cost and then you can simply use that essay as a template to build your own arguments.

You can also use these solutions:

  • As a reference for in-depth understanding of the subject.
  • As a source of ideas / reasoning for your own research (if properly referenced)
  • For editing and paraphrasing (check your institution's definition of plagiarism and recommended paraphrase).
This we believe is a better way of understanding a problem and makes use of the efficiency of time of the student.

STUCK WITH YOUR PAPER?

Order New Solution. Quick Turnaround

Click on the button below in order to Order for a New, Original and High-Quality Essay Solutions. New orders are original solutions and precise to your writing instruction requirements. Place a New Order using the button below.

WE GUARANTEE, THAT YOUR PAPER WILL BE WRITTEN FROM SCRATCH AND WITHIN A DEADLINE.

Order Now